200 hour yoga teacher training:

Common questions

Choosing a YTT is a big decision and it’s normal (and sensible) to have a lot of questions.

I’ve answered some of the most common ones below, and divided them up into helpful categories to help you search. If you can’t find the answer to your specific question, then please send me a message so I can help.

Choosing a YTT

There are no pre-requisites to join this programme, but you’ll need to be comfortable following a guided yoga class. You also need to love yoga and have a genuine desire to learn more about it of course.
If you’ve been thinking about a YTT, it probably means you’re ready. It’s important to first ask yourself why you don’t think you’re ready. Most people answer this with “I don’t know if I’m good enough” - but I’m here to reassure you that there’s no such thing.
There’s a common misconception that a yoga training is full of “advanced” asanas, but I promise this is really far from the truth. You don’t need to be able to do a one-arm handstand or hold your breath for 10 minutes. I can’t either, and that’s not what you’ll be learning.
This training is centered around accessible and inclusive yoga. My past students have been a mixture of ages, experiences and abilities. I truly believe this makes the YTT a more enriching experience because you can learn from one another and see for yourself how yoga is personalised and unique for everyone.
If you’d like some more reassurance then please message me so I can put your mind at ease and talk things through with you.
You don’t need years of practice, but you should be comfortable following a class and familiar with basic asanas.
Experience levels vary - for example, if you're a Pilates teacher, you might be new to yoga but have a strong movement foundation to build upon.
Generally, a minimum of one year of regular practice is a great starting point.
You’re welcome to join us as long as you want to learn and ideally have an interest in teaching yoga too.
Many students find that a YTT gives them the discipline and inspiration to build a more consistent practice, so the training could help with that.
Yes, as long as you have a genuine interest in learning how to teach. This training is designed for those who want to share yoga, whether that’s immediately after graduating or later down the line.
Even if you're not sure when you'll start teaching, you'll gain the skills and confidence to do so when you're ready.
If you know for sure that you don’t want to teach, then my yoga student training may be a better fit.
Happily - my graduate testimonials are here.

The course

A lot! You can see the detailed course curriculum here and the various guest teachers here.
That’s absolutely okay - most people who join the training don’t know anything about this in advance. That’s what I’m there to teach you and we start from the beginning so it’s easy to understand.
You’ll have one guided asana practice each day, usually in the morning. During other lessons you’ll also be moving around, such as when we learn about anatomy.
In the evenings you’ll have the opportunity to teach each other in small groups, so there will also be movement then.
Please be aware that there’s also a lot of theory where you’ll be sat down. If your body needs a rest, you can happily observe the morning practices.
What I teach during the training are the foundations of sequencing and theming. That way you have all the info and can adapt it to your personal preferences and develop your own style - I’m not here to mass produce identical yoga teachers so I encourage you to find your own groove.
Learning the foundations of sequencing and theming means you can teach something that resembles a strong vinyasa class, or something very grounding and calming.
You can also choose whether to link asanas together to create a flow, or teach them individually so the class is more Iyengar style.
You'll also learn how to teach restorative yoga, so you'll be able to guide relaxing classes and incorporate various meditation and breathing techniques.
The training has an emphasis on accessible asanas and inclusive language. You’ll learn how to adapt asanas, offer variations, and accommodate all abilities, body shapes and sizes. This means you’ll be able to create something simple and beginner friendly, or sequence a more complex class for students who would enjoy something more challenging or creative.
Yes! You'll start practicing from the very beginning, building confidence step by step. Through guided exercises, peer teaching, and feedback sessions, you'll refine your skills in a supportive environment.
By the end of the training, you'll have plenty of hands-on experience and feel equipped and excited to lead a class.
I simply encourage you to keep up your regular practice and maybe try some new classes, either online or with a different teacher at your local studio (variety is the spice of life).
If you don’t have a specific meditation practice, you may find it helpful to try some guided ones on Calm, Headspace, or Insight Timer.
I don’t set any pre-reading, but after the YTT I’ll give you a long list of great books so you can continue to study in your own time.

The certificate

It is, yes! It’s accredited as an RYS-200 hour yoga teacher training, which is widely recognised as the foundational qualification for yoga teachers.
Yes - you’ll be able to teach internationally.
Absolutely! You’ll get a lot of teaching practice during the training, so by the time you get your certificate, you’ll feel confident to teach.
You can start teaching as soon as the in-person part has finished. You’ll refine your teaching skills during the mentorship.
If you’d like to get the certificate then yes, there will be a few exams. I promise they’re nothing to worry about though. You’ll have three in total:
- A written theory exam - with lots of short answers and labelling things - no long essays.
- A written class plan - you’ll have done many practice ones before the exam so you’ll be great.
- A teaching exam where you guide your fellow students through a class. This can be done individually or as a group.
During the mentorship you’ll also have various homework tasks to complete - but these are fun, not like being back at school.
We continue to work together 1:1 until we both feel that you’re ready. That’s exactly what the on-going mentorship is for.
If you don’t pass the assessments then you can retake them after some more revision and support.
Unfortunately not - you’ll need to complete the full course and all hours in order to receive the certificate.
This isn’t possible - the YTT is only for committed students who are ready to invest in themselves.
If 200 hours seems like a lot, you might be interested in my yoga student training - a one-week immersion designed to explore your personal practice.

The schedule

The in-person part of the training runs from Saturday 25th July to Sunday 9th August 2026.
Saturday 1st August is a day off.
Before meeting in-person, you’ll have some foundational topics to cover as a way to prepare. This happens online during June and July, and is a mixture of pre-recorded content and live calls.
After the in-person part, the on-going mentorship continues for a year.
The days are long, but fun! The exact schedule may change sightly, but in general we’ll begin at 8am and finish by 7.30pm latest - I aim for 7pm when possible.
You’ll get various breaks through the day, including a two hour lunch break.
You can see an example of the schedule on the main YTT page.
Saturday 1st August is a day off. I’ll do my best to finish a little earlier the day before, and start slightly later the day after, so that you can pop home if you live nearby.
Yes, you do, but if there’s something really important then send me a message so I can try and accommodate this for you. I’ll always do my best to find a solution.
If you miss a class you will be required to catch up with the content by completing additional homeworks and self-study.
No problem - we can probably work around that and you can catch up with the sessions you miss. Please talk to me about this before you book so we can try and find a solution.

After the training

The mentorship is included to help you navigate the transition from trainee to teacher. It provides ongoing support, business guidance, and practical advice, ensuring you're not left to figure things out on your own.
Whether it's refining your teaching, building your confidence, or growing your career, I’ll be there to help.
I cannot stress how valuable this is. Many YTT graduates invest thousands in business support after their training, but you’re getting it included.
That’s no problem - they’re recorded so you can watch them in your own time.
This will depend on your individual study style. Of course the more you put in, the more you’ll get back. A few hours a week would be a good amount to aim for.
Definitely - as part of the mentorship you’ll receive regular resources to recap information we cover together, or explore in more depth.
I offer ongoing mentorship and business support to help you build a successful career as a yoga teacher.
Whether it's refining your teaching skills, finding your niche, or navigating the business side of things, I’m here to guide you every step of the way.
There will be a private WhatsApp group for your cohort so you can stay connected and message me directly.
I’m also available via email, and we can have calls whenever it’s helpful to chat through things in more detail.
Yes - you can. Many yoga trainings lack the business support needed to make yoga a stable form of income, but I make sure to include this aspect within the YTT and to offer on-going support once the training has finished.
I’m in touch with many of my past students and I’m helping them to plan their first retreat or brainstorm ideas for online courses etc. I’ll always be your cheerleader and support you in any way I can.
I have a background in marketing and event planning, so this is an area I’m familiar with.
It’s important to note that with all self-employment it wont always be easy or smooth-sailing, but it is possible with the right approach and offers.
While the training is designed for those who want to teach, you’re welcome to join if you’re looking to deepen your practice without teaching right away.
You’ll still gain valuable knowledge and skills that will enhance your personal practice, and the option to teach will always be there when you’re ready.
Alternatively, you may be interested in my yoga student training - a one-week immersion designed to deepen your personal practice.

Injuries + health

Yes of course. Please tell me in advance so I can make sure I accommodate this.
You are welcome to join if you’re pregnant, but you’ll need to make sure you can comfortably complete the full training.
As long as you can follow the classes and partake in all of the sessions then yes. The days are long and packed full of information, so you will need to be focused and attentive throughout though.
Unfortunately if you have to leave the training due to illness it wont be possible to get a refund, so I recommend you take out sufficient insurance.
If you need to skip a few classes, usually we can work around this together so you catch up on any content you miss.
If you are sick with anything contagious then you will need to stay at home until you’re better so the other students can stay healthy. While you’re off-site you can join the lectures via Zoom so you can still listen in and get the information.

Travel + logistics

Geneva airport - there are trains and busses available from the terminal that take you to the city centre.
Yes - there’s a great network of public transport in Geneva. There are busses and trams just a minute away.
Unfortunately not. I highly recommend using public transport in and around the city centre, however, if you choose to drive then there are paid car parks around the city.
Yes, just let me know if you’re interested in this and I can connect you.

Prices + payment plans

Yes, I believe yoga education should be accessible to everyone, so I offer a limited number of partial scholarships worth CHF 1500 to make the training more inclusive while still honouring the quality of the course.
You’ll find more details on the scholarships and support here.
Yes - you can pay in 10 x monthly installments of CHF 480.
I’m also happy to discuss payment plans on an individual level so we find a solution that suits us both.
You can choose to pay in full, or split your payments over several months. If you take the 10 month payment plan then you can secure your spot today for just CHF 480.

Nice to knows

Everyone is welcome! So far my past students have ranged from 24 to 72 years old and there’s usually a balanced mix of all ages. The minimum age is 18 but there’s no max.
The minimum number is 6, and the maximum is 16. There are also lots of opportunities to work in pairs and smaller groups.
Everything is provided by the studio, but you’re welcome to bring your own yoga mat if you prefer.
Yes - I love an extra perk!
All my YTT graduates get 50% off continuing education courses that I offer, both online and in-person.
You’ll get more info once you graduate - but it’s something to look forward to.